Cheryl Swingle
Compass Representative
Status
How are you choosing to live your life today? Are you living it with or without purpose? I hope you choose to live your life today and every day WITH purpose.
How are you choosing to live your life today? Are you living it with or without purpose? I hope you choose to live your life today and every day WITH purpose.
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Welcome from Cheryl Swingle
I am on a mission is to help women reclaim the lives that they are meant to lead. One full of purpose, joy and a true love of themselves.
In July 2008 I took the first baby step towards reclaiming my own life. I embarked on a wellness journey to improve my health, both physically and emotionally. The journey is not over but I have made significant progress. I have lost over 75 pounds and 75 inches, reduced my cholesterol to a healthy level and have incorporated strength training into my normal everyday life. I even ran my first half marathon in May 2011. For the girl who could barely walk a quarter of a mile in July 2008 that is an accomplishment that I am proud of.
Throughout this journey I have worked with a variety of coaches & trainers. Their encouragement, support and gentle nudging has helped me to become the woman I am today. Three years ago I was a woman with no hope. I believed that my physical health could not be repaired – I had tried so many times and repeatedly failed. If your story is anything like mine, I want you to know that I am here to help. I know the feeling of not being good enough but have now replaced it with my daily mantra of “I am enough” just the way I am.
The journey that I have been on has brought me to a place of gratitude. Gratitude for those who helped me along the way, gratitude for having the courage to take one more baby step each day toward my goal, and gratitude for being granted the privilege to help other women find their true selves.
I am currently working toward becoming a certified coach with Compass and would be honored to help you with your journey of baby steps.
This quote is one I truly believe. “When you come to the edge of all the light you have, and must take a step into the darkness of the unknown, believe that one of two things will happen. Either there will be something solid for you to stand on or you will be taught to fly!” I’m here to help you learn to fly!
In July 2008 I took the first baby step towards reclaiming my own life. I embarked on a wellness journey to improve my health, both physically and emotionally. The journey is not over but I have made significant progress. I have lost over 75 pounds and 75 inches, reduced my cholesterol to a healthy level and have incorporated strength training into my normal everyday life. I even ran my first half marathon in May 2011. For the girl who could barely walk a quarter of a mile in July 2008 that is an accomplishment that I am proud of.
Throughout this journey I have worked with a variety of coaches & trainers. Their encouragement, support and gentle nudging has helped me to become the woman I am today. Three years ago I was a woman with no hope. I believed that my physical health could not be repaired – I had tried so many times and repeatedly failed. If your story is anything like mine, I want you to know that I am here to help. I know the feeling of not being good enough but have now replaced it with my daily mantra of “I am enough” just the way I am.
The journey that I have been on has brought me to a place of gratitude. Gratitude for those who helped me along the way, gratitude for having the courage to take one more baby step each day toward my goal, and gratitude for being granted the privilege to help other women find their true selves.
I am currently working toward becoming a certified coach with Compass and would be honored to help you with your journey of baby steps.
This quote is one I truly believe. “When you come to the edge of all the light you have, and must take a step into the darkness of the unknown, believe that one of two things will happen. Either there will be something solid for you to stand on or you will be taught to fly!” I’m here to help you learn to fly!