Is Self Care your Soul Purpose?

Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers."  3 John :2

Some people are surprised that the Bible talks about self-care at all. It may be difficult for us to see if we have been taught that self-care is selfish and bad. Self-care is an absolutely essential part of our well-being.

There are so many responsibilities in life that we forget to take care of ourselves. And while it’s hard to prioritize something like taking a hot Brazilian Jackfruit bath or a Cool Caribbean Ginger Shower we cheat ourselves and our bodies. Self care is an important aspect of stress management. A Soy Candle massage, Foot soak or other forms of pampering revitalize you inside and out

Self Care:
While self-pampering leads to major improvements in overall health the way healthy diet and exercise do, the relaxation you get from it can prevent stress, anxiety, tension and other damaging symptoms.

Self Care and Your Emotional Health:
You Matter. Taking time out to care for yourself can remind you and others that you and your needs are important, too. It sends a message to others that you value yourself and you have a sense of wellbeing.

Self Care Makes You a Better Caretaker:
You can not be good to anyone else if you are not good to yourself first. People who neglect their own needs and forget to nurture themselves are at danger of deeper levels of unhappiness, low self-esteem and feelings of resentment. Also, sometimes people who spend their time only taking care of others can be at risk for getting burned out and weary.  Taking a few hours for a spa experience

The wonderful product I mentioned can be found on my website: coachapril.soulpurpose.net

Isn’t time to take care of your self?

Soul Purpose Lifestyle Company